Adventures in Hedonism

Today is the third day of my December Sleep/Weight Loss Experiment.   I have to say that I’m feeling pretty good, too.  If you want to read the details of the experiment, you can click on the link above.

I can tell that I’m getting deeper sleep and more sleep, which is awesome.  I’ve been feeling super refreshed when I wake up in the mornings and am better able to start my day off in  the right way instead of feeling grouchy like I usually do.   I have more energy during the day and have been able to fall asleep a little quicker at night.

I have not weighed myself yet.  I intend to do that 7 days into the experiment.  That’s when we’ll find out if all this new energy = a better metabolism and therefore a little weight loss.

Anyone care to join me in trying this?

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