Dec 03 2008
3rd day of December Weight Loss Experiment
Today is the third day of my December Sleep/Weight Loss Experiment. I have to say that I’m feeling pretty good, too. If you want to read the details of the experiment, you can click on the link above.
I can tell that I’m getting deeper sleep and more sleep, which is awesome. I’ve been feeling super refreshed when I wake up in the mornings and am better able to start my day off in the right way instead of feeling grouchy like I usually do. I have more energy during the day and have been able to fall asleep a little quicker at night.
I have not weighed myself yet. I intend to do that 7 days into the experiment. That’s when we’ll find out if all this new energy = a better metabolism and therefore a little weight loss.
Anyone care to join me in trying this?
